Massage Therapy is the assessment of the soft tissue and joints of the human body. By doing so it works to treat and prevent physical dysfunction and pain of the soft tissue and joints. Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses. Massage can stimulate or calm the nervous system depending upon what is required by the individual, and thus help reduce fatigue, leaving the client with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually. Our Massage Therapists are fully registered with the College of Massage Therapy of Ontario and have extensive training in treating a variety of different conditions.